Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Tracy Higgs Distant learning. Alternative spiritual therapies KSC Crystals Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
New Lemuria Calling with Hope, Grace & Healing
Date: 18-May-2024 2:00 PM

Visit Site
Address: The Henge Shop, High Street, Avebury, Marlborough, UK, SN8 1RF, United Kingdom
MIND BODY SOUL EVENT
Date: 28-Jul-2024 10:30 AM

Visit Site
Address: The Lismoyne Hotel 45 Church Road Fleet Hants , GU51 4NE, United Kingdom
Occult Science Study Group @ Rosefolk
Date: 28-Mar-2024 7:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Book launch for "Human Being" book
Date: 05-Apr-2024 7:30 PM

Visit Site
Address: The Balmoral Centre, Salisbury Avenue, Southend-on-Sea, Essex, SS0 7AU, SS0 7AU, United Kingdom
Purple Feather Events MBS Fair Lawford
Date: 06-Apr-2024 10:00 AM

Visit Site
Address: Venture Centre Bromley rd. Lawford Manningtree Essex, CO11 2JE, United Kingdom
Mansfield Mind Body Spirit Show
Date: 06-Apr-2024 10:00 AM

Visit Site
Address: John Fretwell Complex Sookholme rd Mansfield NG19 8LL, NG19 8LL, United Kingdom
Mansfield Mind Body Spirit Show
Date: 07-Apr-2024 10:00 AM

Visit Site
Address: John Fretwell Complex Sookholme rd Mansfield Notts NG19 8LL, NG19 8LL, United Kingdom
QUANTUM HYPNOTHERAPY TRAINING (Past Life, Between Lives, Future Lives, Spirit Release, Healing)
Date: 12-Apr-2024 1:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
The Big Purple Wellness Weekend
Date: 11-May-2024 12:00 PM

Address: Merrist Wood College Holly Lane Worplesdon, GU3 3PE, United Kingdom
Dreaming With Plants
Date: 13-Jun-2024 3:00 PM

Visit Site
Address: Whetstone Cottage, Broughton-in-Furness, Cumbria, LA20 6AE, United Kingdom
The Scottish Spiritualist Seminar 2024
Date: 21-Jun-2024 1:45 PM

Address: Stirling Court Hotel, Stirling University, Stirling FK9 4LA Scotland, FK9 4LA, United Kingdom
Learn Kinetic Chain Release (KCR) in Bath Somerset
Date: 29-Jun-2024 9:00 AM

Visit Site
Address: Well Bath, Woolley Lane, Charlcombe, Bath, England UK, BA1 8BA, United Kingdom
Mind Body and Spirit Well Being Charity Day
Date: 29-Jun-2024 10:00 AM

Visit Site
Address: Stock Village Hall(opposite Greenwood’s Spa) Common Road Ingatestone CM4 9NF , CM4 9NF, United Kingdom
Shropshire Wellbeing Festival
Date: 28-Sep-2024 10:30 AM

Visit Site
Address: Shrewsbury Football Stadium, Oteley Road, Shrewsbury SY2 6ST, SY2 6ST, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 29-Sep-2024 5:00 PM

Visit Site
Address: Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No35, Ubud 80571, Bali, Indonesia, Ubud 80571, Indonesia
RESTORE, ENERGISE & CREATE RETREAT WITH THE LAW OF ATTRACTION AND MEDITATION, SNOWDONIA, UK
Date: 07-Feb-2025 4:00 PM

Visit Site
Address: Trigonos, Plas Baladeulyn, Nantlle, Caernarfon, Wales, LL54 6BW, LL54 6BW, United Kingdom

International Version
Select County

Psychic Workshops IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

Clearing the Mind

By:Mantra Therapy
Date: Wed,03 Aug 2011
Submitter:Prash Kotecha
Views:7472

View Related

Chatter ,chatter and more chatter. ‘I have to make the tea’,’ I have to pick up my dry cleaning’, ‘got to finish the ironing’,’ to complete my assignment’,’ got to complete my project for work’ wonder who’s facebooked me, wonder if someone has emailed me? .........the list goes on and on. How do you stop the insentient thoughts that prevail in your head every second of every day? The only respite is sleep but even then sometimes we are jolted awake in the middle of the night working what the next day will bring.

How do we get ourselves to be silent?

In the world of constant 24 hour communication, it’s hard to find peace, to find a moment to relax and reflect, to just be. We have become communication junkies; we need a blackberry, an iPhone, a laptop, anything not to be on our own. Would it be scary if for one second people couldn’t get hold of us or we couldn’t log on and see the next status update on Facebook.

How would we survive if we didn’t have constant update on our apps on what the celebrities were doing? Could we possible carry on if we didn’t have angry birds or Tetris to keep us company on the train? We have become addicted to keeping in touch to having a constant bombardment of information. We are scared of sitting in silence, being on our own with our thoughts. We need constant stimulation, it’s no wonder that we find it difficult to relax, that we are on call 24 hours a day.

Who in life has 300 friends, only on Facebook right? And who in their right minds wants to know what these 300 people are doing at any one minute in the day? Are we really interested in a school friend that you knew 15 years ago has just eaten their third jam doughnut? Do you really want to see their photos of their weekend camping trip or the detail of their drinking session the night before? I for one would like to think I could use my tim

e more productively. I too however occasionally log in and cannot resist the lure of finding out what some I once met at a party is doing. Don’t get me wrong I think that social networking is a great tool and used in the right way can enhance one’s life but like everything else in life, in excess it can do more harm than good.

In a world obsessed with keeping every minute of every day occupied and entertained in some shape or form, no wonder it is difficult to find some time to sit to relax and to contemplate.

Meditation can be a great tool to use to quieten the mind and to reconnect to one’s higher self, to find peace in this fast paced world. It can be difficult to truly turn off and focus on having an empty and still mind. One way to make this process easier is through Mantra’s. Mantras are words which have a positive charge . This is charge has been established over thousands over years where the usage of the word has been used in prayer and in meditation. This energy is transferred over to words and symbols who pick up this polarity. As you can imagine , mantras are recited over and over again and all with good intention with the thoughts of peace and harmony. These repetition gives them a charge of positivity and when you used can help to not only still the mind but depending on which Mantra is used , can help clear negativity and your energy centres. Such a simple thing can have a huge impact on your wellbeing and state of mind.

All of this can help reduce stress, we all know what havoc stress can play on our body, stress is almost unavoidable in the modern day world we live in. But rather than accept that you can do something about it. Find time for yourself, get away from it all for a few minutes and switch off the world. It takes just take one simple word to do this OMmmmmmmm, go and try it what have you got to loose?
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(3)
Did you enjoy this article? why not let us know.






Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Related Articles:

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Victoria said:

Thank you, I appreciate your guidance, Im not angry just frustrated at times, cuz I can't seem to silence my mind long enough to focus ...quieting my mind has always seemed to be the hardest thing to do. Thank you again.
Wed,10 Aug 2011,10:27:00 GMT

carol fernandez said:

Victoria, don't get mad with yourself. I believe 'negative' thoughts are just a sign that we need healing from deeper levels of hurts, I think. The fix is to try guided meditations. You can get free one's to try on line; google free meditations, I really hope that this helps a bit. Your thoughts are not garbage, they are yours!
Tue,09 Aug 2011,23:03:35 GMT

Victoria said:

I was hoping for more, like actual mantra's I want to meditate but cannot shut off the sounds and random songs and just plain stupid thoughts. I call it garbage thoughts no reason for them just to annoy me and keep me from my GOD. I know I need this to complete my growth and make my connection so I may do what I am here to do. ANYONE have a KEY?
Tue,09 Aug 2011,11:58:40 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0